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NCSRA MEDICAL CORPORATION

Our mission is to provide our patients the highest level of comprehensive care available in the Northern California region. Our surgeons, physicians and diagnosticians endeavor to be advocates for our patients while providing a complete spectrum of treatments that includes education, conservative rehabilitation, and minimally invasive procedures to the most complex of surgeries.
Patient Downloads

All patients should download the following forms prior to your initial visit at NCSRA.


All patients visiting Dr. Hambly or Dr. Neubuerger should download the following:


All patients visiting Dr. Mann or Dr. Hembd should download the following:


Other Forms

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Patient Downloads
Fill out your paperwork ahead of time and save yourself a heap of time. And, help us serve you faster.GO >>

Physicians' Office Downloads
For all of your paperwork needs, visit this section to get everything in one place.GO >>

 

Tips to a Healthy Back

Standing: Keeping one foot forward of the other, with knees slightly bent, takes the pressure off your low back.

Sitting: Sitting with your knees slightly higher than your hips provides good low back support.

Reaching: Stand on a stool to reach things that are above your shoulder level.

Moving Heavy Items: Pushing is easier on your back than pulling. Use your arms and legs to start the push. If you must life a heavy item, get someone to help you.

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